Archive of: April, 2015

  • Battlefield Acupuncture

    Battlefield Acupuncture

    I recently attended a short session of Professional Development introducing the technique of Battlefield Acupuncture developed by the US Airforce.

  • Tai Chi and Qigong 4 Key Principles

    Tai Chi and Qigong 4 Key Principles

    During Qigong and Tai Chi training you must tune-in to the one-point, your centre. This is often called the Dan Tien or lower Dan Tien (or Tan-den) approx 3 finger breadths beneath the navel.