Archive of: 2015
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Battlefield Acupuncture
11 April 2015
I recently attended a short session of Professional Development introducing the technique of Battlefield Acupuncture developed by the US Airforce.
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Tai Chi and Qigong 4 Key Principles
11 April 2015
During Qigong and Tai Chi training you must tune-in to the one-point, your centre. This is often called the Dan Tien or lower Dan Tien (or Tan-den) approx 3 finger breadths beneath the navel.